At Altamonte Springs Yoga it is our mission to honor and embrace each student's journey to personal growth, wellbeing, and health and happiness by offering the highest quality yoga programs to people of all ages and from all walks of life. We do this with love, compassion and a BIG dose of humor!
We offer classes and via our sister studio, Yoga University, we offer workshops and 20-hour, 40-hour, 270 hour, 615 hour, 850 hour, 1100 hour, & 1500 hour Yoga Alliance registered Vinyasa, Hot, Hatha, Therapeutically Oriented Yoga, Yin, Prenatal and Postnatal Yoga Teacher Training Programs. Our 3500 sqare foot studio is conveniently located NW of I-4 and SR 436 in the Village Shoppes next to the IDC & The Crepevine. Altamonte Springs, Florida is located in Central Florida and is a suburb of Orlando, Florida.
All mat yoga classes are $5 (DOES NOT INCLUDE PADDLEBOARD, AERIAL OR KIDS YOGA)
We have a minimum purchase of $10 for credit card purchases.
Our mural artist will be working on our mural at Yoga University this week. So ALL CLASSES TUESDAY-FRIDAY WILL BE HELD AT Altamonte Springs Yoga.
Parking at #AltamonteSpringsYoga is a hot mess with construction right now but there's plenty of parking in the back of the building. We apologize for the inconvenience yogis. Please help get the word out!
Classes will resume at #YogaUniversity on Saturday morning with our updated mural!! 🐘🐘🐘
TUESAY ALL CLASSES TAKE PLACE AT ALTAMMONTE SPRINGS YOGA
10a WARM YOGA LEVEL 2-1 with GRACE
10:15a Gentle Yoga with RENEE
5:15p Hot Yoga Level 1-2 with JULIE K
7p WARM YOGA LEVEL 1-2 with DANITA
7:15p Hatha 1 with ZOE
WEDNESDAY ALL CLASSES TAKE PLACE AT ALTAMMONTE SPRINGS YOGA
10a Warm Yoga level 1-2 with DANITA
5:30p Hot Yoga ALL LEVELS with JULIE K
5:30p Kids Yoga with EMILY **NEW TIME**
7p Warm Yoga ALL LEVELS (1 Hour) with Julie K
7p Yin Yoga with CARLA
THURSDAY ALL CLASSES TAKE PLACE AT ALTAMMONTE SPRINGS YOGA
Thanksgiving Day Gratitude Flow + Live Music with Marilyn - ALL OTHER CLASSES ARE CANCELED.
FRIDAY ALL CLASSES TAKE PLACE AT ALTAMMONTE SPRINGS YOGA
10a Black Friday Detox Level 2-3 with Marilyn
10:15a Gentle Yoga with Renee
ALL OTHER CLASSES ARE CANCELED
SATURDAY ALL CLASSES TAKE PLACE AT YOGA UNIVERSITY
8:30a Warm Yoga with MyLinda Level 1-2
10a Hot Yoga with Julie K Level 2
12p Yin Yoga with Zoe Level 1
SUNDAY ALL CLASSES TAKE PLACE AT YOGA UNIVERSITY
2:30p Warm Yoga with Isaac Level 1-2
4p Detox Hot Flow with Marilyn Level 2-3
6p Hot Yin with Zoe Level 1
Thank you for being so patient and "flexible" during this time. Peace ✌️ love ❤️ and namaste 🙏🏼 y'all! ☮️💟🕉
Start Thanksgiving day in the company of your yoga community by celebrating with an attitude of gratitude and a rocking yoga class with the one and only Marilyn Glasser and LIVE MUSIC.
We'll throw in some bird poses, digestive poses, and relaxation poses to prepare us for Thanksgiving festivities. Join us for an energetic, playful class sprinkled with a few surprises, loads of gratitude and lots of fun. Bring your visiting family. All levels of yoga practitioner are welcome. See you on the mat! 🦃🦃🦃 Regular class rates apply ($5!).
About your musician - Jeff Fedora Yoga is a YA 200 hr, full-time yoga instructor who has also worked occupationally as a musician for the past 25 years. His passion for both creates a balanced union as a meditative soundscape that uniquely supports yoga practitioner’s experience, creating an atmosphere and space of wholeness and healing for all who attend.
If the day after feast day detox is more your style, we have a great Black Friday warm, detoxifying yoga class just for you. 🦃🦃🦃
------------------------------------------------------ Teacher Training Information ------------------------------------------------------
ONE SPACE LEFT IN TRAINING!
Our next 290 Yoga Teacher Training, the Yoga of Mindfulness begins in January. We have 1 space left available in this training. If you would like to join us (and we would love you to!) please register asap.
Do you want to empower your life, and the lives of others through yoga? Have you experienced transformation in Yoga and would like to bring that experience to others? Join an amazing group of aspiring yoga teachers and students who are ready to move deeper into themselves and their own power. In Yoga Teacher Training you will tap into your internal power, connect with your spirit, and learn to become a dynamic and intuitive yoga teacher.