At Altamonte Springs Yoga it is our mission to honor and embrace each student's journey to personal growth, wellbeing, and health and happiness by offering the highest quality yoga programs to people of all ages and from all walks of life. We do this with love, compassion and a BIG dose of humor!
We offer classes and via our sister studio, Yoga University, we offer workshops and 20-hour, 40-hour, 290 hour, 670 hour, Yoga Alliance registered Vinyasa, Hot, Hatha, Therapeutically Oriented Yoga, Yin, Prenatal and Postnatal Yoga Teacher Training Programs. Our 2,400 sqare foot studios are conveniently located W of I-4 and South of SR 436 in Westmonte Plaza at 185 South Westmonte Drive, Suite 1204, Altamonte Springs, Florida 32714 (407) 205-9642. Altamonte Springs, Florida is a suburb of Orlando, Florida.
All mat yoga classes are $5 (DOES NOT INCLUDE PADDLEBOARD OR KIDS YOGA)
We have a minimum purchase of $10 for credit card purchases.
We have a new location yogis! We have moved in with our sister studio across the street, Yoga University. Yoga University is located at 185 S. Westmonte Drive, Suite 1202, 1204, & 1206, Altamonte Springs, FL 32714 (407) 205-9642. We have the same great teachers, same great classes and same great yogis - come on over!
Upcoming Events and Trainings
Acro Yoga Essentials Workshop
Come learn the foundations of divine play with me, Lori Lauridsen! No partner needed, very beginner friendly and great for all levels! If you’ve been wanting to try something different now is the time! If you've been doing it for a bit here's an opportunity to hone your technique and practice different transitions! This class will bring you the basics of the 3 important positions in acro (basing, flying, and spotting) in a safe, community-like atmosphere. For those who have been practicing there will be an opportunity to build up to transitions and a washing machine. Acro yoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of the healing arts. These three lineages form a foundation that cultivates trust, playfulness, and community. This is what drew me to this practice!
Date Saturday, March 31, 2018 Time: 1:30-3:30 workshop Cost: $20 in advance, $25 at the door.REGISTER
Upcoming Events & Training
Acro Yoga Essentials Workshop with Lori Saturday, March 31, 2018 MORE INFORMATION