Altamonte Springs Yoga
Come with an open mind. Leave with an open heart. Aerial*Power*Hot*Hatha*Yin*Yoga Therapy
Aerial Yoga Schedule
30 Day Yoga Challenge
Stand Up Paddleboard Yoga
Informed Assists Workshop
Joe Barnett Yin Workshop
Meditation + Restorative
Bryan Kest TT
Prenatal Yoga TT
Mommy and Me Postnatal TT
Joe Barnett Yin Training
Yoga for Seniors TT
Hatha Yoga Training
Vinyasa Yoga Training
Yoga for Special Needs
New Student Information
What's Up Dog?
200 & 500 Hour Yoga Alliance Registered
Vinyasa Yoga, Hot Yoga, Hatha Yoga & Yoga Therapy Teacher Training Facility
Altamonte Springs Yoga ♦ 249 West State Road 436 #1085 ♦ Altamonte Springs, FL 32714 ♦ (407) 494-5758 ♦ info@AltamonteSpringsYoga.com
Altamonte Springs, Apopka, Casselberry, Lake Mary, Longwood, Maitland, Orlando, Sanford, Sorrento, Winter Park
All mat yoga classes are $5
(DOES NOT INCLUDE ACRO, AERIAL OR KIDS YOGA)
We have a minimum purchase of $10 for credit card purchases.
MAT RENTAL IS $3
Good News - we are now a kid friendly yoga studio!
We have added Kid's Yoga to our class schedule.
If you would like to attend our adult yoga classes here's the age requirements:
Children 10 years and older are welcome to attend our gentle and NON-HEATED classes with parent.
Teens 14 and older are welcome to attend our Warm classes with their parent.
Teens 16 and older are welcome to attend our Hot classes.
Children may NOT be left alone in the lobby while parents are in class.
Please fill out the
New Student Registration
before your first visit to ASY.
How many calories does Hot Yoga burn?
Calories Burned Calculator
Estimate the calories you burned doing Yoga:
Intense Yoga (Ashtanga/Vinyasa/Power/Classical Hatha)
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