200 & 500 Hour Yoga Alliance Registered Vinyasa Yoga, Hot Yoga, Hatha Yoga & Yoga Therapy Teacher Training Facility
Altamonte Springs Yoga ♦ 249 West State Road 436 #1085 ♦ Altamonte Springs, FL 32714 ♦ (407) 494-5758 ♦ info@AltamonteSpringsYoga.com Altamonte Springs, Apopka, Casselberry, Lake Mary, Longwood, Maitland, Orlando, Sanford, Sorrento, Winter Park
BIKRAM YOGA COMES TO ASY AND YOGAU!!
We're happy 😊 to announce that we are adding Bikram Yoga to our class schedule in June yogis!! While our sister studio Altamonte Springs Yoga is under construction, we have Bikram Yoga classes scheduled on select Sundays. Please check our CLASS SCHEDULE To celebrate this new addition to our studio, we have an Introductory Offer for all of our Yoga University of Florida & Altamonte Springs Yoga clients *BOGO Buy One Class Get One Free* Here's more info about BikramYoga - BIKRAM YOGA is a complete system of wellness, restoration, and rejuvenation. Bringing this yoga method into your life cleanses the body and calms the mind. The studio is HOT 🔥 to facilitate deeper stretching, prevent injury, relieve stress and tension and to detoxify the body. This method was designed to systematically stimulate and restore health to every muscle, joint, and organ of the body. Participants are guided through a series of 26 Asanas (poses) and 2 Breathing exercises. With each Asana increasing in physical challenge. Participants of all ages notice an increase in energy, strength, balance, flexibility and mental focus. The body is flushed leaving a deep sense of relaxation and well-being. This is an all levels 90-minute class.
Details: Dates: Sunday, June 17 & 24, 2018 Time: 10a-11:30a Instructor: This class is taught by a rotation of CERTIFIED Bikram Yoga Instructors Cost: $10 Per Class *Introductory Special - Buy One Get One Free* REGISTER
See you on the mat! Peace ✌️ love ❤️ and #namaste 🙏🏼 y'all!! 🤠 ☮️💟🕉