We offer 270, 615, 850 Hour Yoga Alliance Registered Vinyasa Yoga, Hot Yoga, Hatha Yoga & Yoga Therapy Teacher Training More Information
Mommy and Me/Postnatal Yoga Teacher Training
Friday & Saturday 9a-6p
with Katie Wise E-RYT, RPYT, RCYT, CD
THIS TRAINING IS OPEN TO STUDENTS, NONTEACHERS AND TEACHERS. YOU DO NOT HAVE TO BE A STUDENT OF THE YOGA UNIVERSITY TO ATTEND THIS TRAINING.
For Yoga Teachers, Prenatal Yoga Teachers, Nannies, Doulas, Daycare Providers, Postnatal Massage Therapists, and new moms interested in deepening their practice!
Learn to guide new mamas with grace and humor. Mommy and Me Yoga is for moms and babies in the first year! It is an important year for healing, and a crucial year for connecting with other moms. Yoga can be a bridge to wellness to help new moms thrive.
A Mommy and Me Yoga teacher can support the new mom through her transition to motherhood. Mommy and Me yoga is a combination of healing, strengthening, and humility.
This training will help you teach in a way that empowers women through their journey and builds community that lasts a lifetime.
What is included:
Humor: What does it take to hold space in this time? How can I be in a room full of infants and still teach yoga? How can we incorporate babies into yoga poses safely?
Healing: Learn about common postnatal injuries (pelvic prolapses, diastasis recti, scar tissue, healing from surgical birth, hemmorhoids) and how yoga can help. Learn safe and specific asanas, and pranayama for the year after pregnancy.
Help: It takes a village. Learn about postnatal practitioners, know when to refer, what to do when a student needs more than you can offer.
_____________________________________________ This training qualifies for Yoga University of Florida credits earned toward Altamonte Springs Yoga's Teacher Training Programs _____________________________________________
**MommyandMe/Postnatal Yoga Teacher Training $495 Early/$595 (Save $100 if paid 3 months PRIOR to training)
**Prenatal Yoga Part 1 & 2 + Mommy and Me/Postnatal Yoga Teacher Training $1600 Early/$1700 Late (Save $490 if paid 3 months PRIOR to training) Refund Policy - one month prior to event FULL refund less $150 - after 1 month prior to event NO REFUNDS
Altamonte Springs Yoga ♦ 185 South Westmonte Drive, Suite 1204 ♦ Altamonte Springs, FL 32714 ♦ (407) 494-5758 ♦ info@AltamonteSpringsYoga.com Altamonte Springs, Apopka, Casselberry, Lake Mary, Longwood, Maitland, Orlando, Sanford, Sorrento, Winter Park