Altamonte Springs Yoga

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What's Up Dog?

Florida's ONLY 200 & 500 Hour Yoga Alliance Registered Power Vinyasa Yoga, Hot Yoga & Hatha Yoga Teacher Training Facility
We are pleased to announce the National Training Center is an official sponsor of our Power Vinyasa Yoga Teacher Training Program!! Click here to visit their website

 
Power Alignment Yoga Teacher Training

615 Yoga Alliance Registered Power Yoga Teacher Training with MyLinda Morales and Missy White begins January 2011!! This training will focus in-depth on the 4 A's of Hatha Yoga: Asana, Anatomy, Alignment and Adjustments.

What if I don't want to teach yoga? Can I still take Yoga Teacher Training? Yes!! We have 2 Tracks of Study Available. This option if available ONLY for the 270 Hour Yoga Teacher Training
  • Track 1 Yoga Immersion - If teaching yoga isn't your path you can still enjoy and benefit greatly from immersing fully in yoga practice (asana and alignment), yoga philosophy, meditation, energy medicine, and group support and discussion.
    • In Track 1 Yoga Immersion, students are NOT required to take Anatomy Tests or to Practice Teach.  This allows students to fully immerse into the yoga lifestyle without the pressure of tests and public speaking.
    • Track 1 students will receive n a Certificate of Attendance rather than a Certificate of Graduation
  • Track 2 Yoga Teacher Training - along with the benefits of Track 1 Yoga Immersion, Track 2 students receive a Certificate of Graduation which is recognized by Yoga Alliance at the 200 and/or 500 hour level
What if I choose Track 1 Yoga Immersion and decide later that I want to teach yoga? First of all, we will be OVERJOYED you want to teach yoga!! If you are in Track 1 Yoga Immersion or received a Certificate of Attendance for Track 1 Yoga Immersion and you would like to teach yoga or register with Yoga Alliance® as long as all contact hours are fulfilled then all that is required is satisfactorily passing the required Anatomy Tests and demonstrating teaching proficiency by teaching a Yoga class for the primary instructor.

Visit
Power Alignment Yoga for more yoga teacher training details or email us and we'll be happy to help!
 
About Power Alignment Yoga® Teacher Training RYS:

Would you like a brochure? Email Teacher Training
Do you want to empower your life, and the lives of others through Power yoga? Have you experienced transformation in Power Yoga and would like to bring that experience to others? Join an amazing group of aspiring yoga teachers and students who are ready to move deeper into themselves and their own power. In Power Alignment Yoga Teacher Training you will tap into your internal power, connect with your spirit, and learn to become a dynamic and intuitive yoga teacher.

Although you may have a gifted personal practice, guiding a room full of students through a powerful yoga practice with confidence is quite different than practicing yourself. Mastering the ability to communicate and connect with your students is a crucial part of being an effective teacher.

The goal of Power Alignment Yoga Teacher Training is to teach you how to become a dynamic teacher, while at the same time, giving you an opportunity to explore and discover the power within yourself, both as a teacher and as an individual. Our practical training program focuses on how to TEACH yoga, not just the poses.

Our service as teachers is to improve the quality of peoples lives and leave our students in a better place, both mentally and physically. To achieve this requires a deep understanding of how the body works beyond the superficial level. From a modern physiology and functional anatomy perspective, Power Alignment Yoga Teacher Training provides cutting edge techniques such as anatomy study, Alignment Yoga Principles, video review, posture specific workshops, and more, for a comprehensive experience. Having a strong understanding of the way the body functions allows teachers to better understand why postures work the way they do and why the series follows a particular sequence.

Power Alignment Yoga is an RYS Registered Yoga School with Yoga Alliance. All graduates of Power Alignment Yoga Teacher Training will be eligible for registration (RYT) with Yoga Alliance at the 200 &/or 500 Hour Level.
 
What is Power Alignment Yoga?

After practicing Power Yoga for a number of years, I became interested in deeper levels of Alignment, Anatomy and Kinesiology in my yoga practice. So, I created and developed Power Alignment Yoga which is a synergistic blend of Power Yoga and Alignment Yoga Principles. Power Alignment Yoga is a rigorous, flowing, physical vinyasa practice that incorporates Alignment Principles and breath work, with a big dose of spirituality to align body, breath, mind and spirit. This amazing blend of Alignment Yoga and Power Yoga invigorates the body, focuses the mind, and expands the spirit.

Prerequisites for Power Alignment Yoga Teacher Training:
  1. The primary prerequisite is interest in learning the Power Alignment Yoga approach to teaching Hatha Yoga. It is suggested that students unfamiliar with Power Alignment Yoga take Power Alignment Yoga classes. A complete schedule of classes can be found on the CLASS SCHEDULE page.
  2. Students do not need to be experts in any aspect of Yoga, but they do need to have a well-established Hatha Yoga practice that has been consistent for at least six months. **
  3. Students should have a love of Yoga and a strong desire to pass that love of Yoga on to others.
  4. Students should be in good physical and mental health (minor injuries/illness may be accommodated).
  5. For the 615 Hour Power Alignment Yoga Teacher Training registration with Yoga Alliance 200 Hour is required.
  6. A minimum of 6 months of Yoga teaching experience for the 615 Hour Power Alignment Yoga Teacher Training.
**In order to prepare for the Power Alignment Yoga Teacher Training program, students need to have had a daily personal yoga practice for an extended period of time. We recommend at least an hour of Power yoga every day for six months before the start of the training. During the training, we will be practicing yoga for approximately three hours each day. This can be physically, mentally, and emotionally demanding. Physical fitness acquired through other disciplines does not necessarily provide sufficient preparation. We ask that students have a strong personal Power yoga practice to ensure they will be prepared for the high level of activity and the heightened level of energy produced in the body by this intense daily practice of asana and pranayama.

 
SAMPLE CURRICULUM
Power Alignment Yoga Teacher Training Schedule:
First Weekend Session

  • Saturday 8am-12:30pm
    • 8am-10am Anatomy and Alignment Feet and Lower Legs
    • 10am-11:30am Invigorating Power Alignment Yoga class with MyLinda
      • Emphasis on Feet and lower legs
    • 11:30am-12:30pm Functional Anatomy and Alignment
      • Feet and lower legs
  • Saturday 1pm-6pm
    • 1pm-2:15pm Yoga Teaching Style
    • 2:25pm-3pm Yoga Philosophy
    • 3pm-4pm Meditation discussion and practice
    • 4pm-5pm Pranayama discussion and practice
    • 5pm-6pm Restorative Yoga
  • Sunday 8am-12:30pm
    • 8am-9am Question and Answer Session
    • 9am-10am Anatomy Review Feet and lower legs
    • 10am-11:30am Invigorating Power Alignment Yoga Class with MyLinda
      • Finishing touches Feet and Lower Legs
    • 11:30am-12pm Yoga Teaching Style
      • Voice Quality
    • 12pm-12:30pm Practice Teaching
      • Voice Quality with Peer Feedback
  • Sunday 1pm-6pm
    • 1pm-2:30pm Yoga Lifestyle
    • 2:30pm-3:30pm Teaching Methodology
    • 3:30pm-4:30pm Teaching Style
      • Power Alignment Yoga Sequencing
    • 4:30pm-5pm Review Meditation and Pranyama
    • 5pm-6pm Restorative Yoga, Pranayama, & Meditation Practice

 
Primany Instructor's (MyLinda Ann Morales Hutchings) Professional Certifications:
  1. 1,000 hour Alignment Yoga Teacher Certification
  2. 500 hour Alignment Yoga Professional Advanced Yoga Teacher Certification
  3. 500 hour E-RYT Experienced Registered Yoga Teacher - Yoga Alliance
  4. 200 hour Power Yoga Teacher Training - Charlotte Yoga
  5. 100 hour Anusara Immersion
  6. 80 hour Yoga of the Heart Cardiac and Cancer Yoga Teacher Training - Nischala Joy Devi
  7. 70 hour Universal Yoga Level 1 Teacher Certification - Andrey Lappa
  8. 60 Hour Power Vinyasa Yoga Teacher Training - Rolf Gates
  9. 40 hour Hot 26 Yoga Teacher Training Certification - Charlotte Yoga
  10. 40 hour Vinyasa Yoga Teacher Training - The Art of Sequencing - Rolf Gates
  11. 35 hour Power Yoga Teacher Training and Yoga Immersion - Bryan Kest
  12. Meditation 1 & 2 - Durango Psychic Institute
  13. Healing 1 & 2 - Durango Psychic Institute
  14. Clairvoyant Program - Durango Psychic Institute
  15. Advanced Clairvoyant Program - Durango Psychic Institute
  16. Teacher's Program - Durango Psychic Institute
  17. Reiki Level 1 - Reverend Fran Brown
  18. The Science of Medical Intuition - Dr Caroline Myss and Dr Norm Shealy
  19. Energy Anatomy - Dr Caroline Myss and Dr Norm Shealy
  20. Sacred Contracts - Dr Caroline Myss and Dr Norm Shealy
  21. Current CPR
  22. Formerly AFAA Certified Group Fitness Instructor
  23. Formerly AFAA Certified Personal Trainer
  24. Zumba Certified
  25. Pilates Mat Level 1 Certified - Pilates and Fitness Association

MyLinda's Full Bio


 
ADDITIONAL POWER YOGA TEACHER TRAINING BENEFITS:
270 Hour Power Yoga Teacher Training
  • 20% off Yoga Workshops & Events during training. Previous workshops with world renowned presenters: Bryan Kest, Rolf Gates, Nischala Joy Devi, and Stephanie Pappas.
  • 20% off retail clothing during training
  • 20% off all suggested and required text books and yoga props during training
  • Complimentary 20 Class Pass with 50% off additional Class Passes during training
615 Hour Power Yoga Teacher Training
  • 20% off Yoga Workshops & Events during training. Previous workshops with world renowned presenters: Bryan Kest, Rolf Gates, Nischala Joy Devi, and Stephanie Pappas.
  • 20% off retail clothing during training
  • 20% off suggested and required text books and yoga props during training
  • Complimentary 30 Class pass with 50% off additional Class Passes during training

 
TUITION:

270 Hour Power Yoga Teacher Training
  • $2,200 Early Bird pricing
  • $2,400 Late Bird pricing
  • $2,600 *Payment Plan *Payment plan can arranged with Director of Training on an individual basis. Please contact us if you are interested in setting up a payment plan.
    • $200 Deposit due with Training Application
    • 8 payments @ $300.00
615 Hour Power Yoga Teacher Training
  • $3,500 Early Bird pricing
  • $3,700 Late Bird pricing
  • $3,900 *Payment Plan *Payment plan can arranged with Director of Training on an individual basis. Please contact us if you are interested in setting up a payment plan.
    • $500 Deposit due with Training Application - to pay deposit online
    • 10 payments @ $340.00

 

2012 POWER YOGA TEACHER TRAINING DATES:

270 Hour Power Yoga Teacher Training 9 sessions:

  • See Rolf Gates 200 Hour Power Vinyasa Yoga Teacher Training Page for details

615 Hour Power Yoga Teacher Training 13 sessions:

  1. January 28-29, 2012
  2. February 18-19, 2012
  3. March 17-18, 2012
  4. April 14-15, 2012
  5. April 28-29, 2012
  6. May 19-20, 2012
  7. June 9-10, 2012
  8. June 30 - July 1, 2012
  9. August 4-5, 2012
  10. August 25-26, 2012
  11. September 15-16, 2012
  12. October 13-14, 2012
  13. October 27-28, 2012 *** GRADUATION **

 
APPLICATION:
270 Hour Power Alignment Yoga Teacher Training Application615 Hour Power Alignment Yoga Teacher Training Application
 

Events, Workshops & Master Classes

  • Hot Yoga 101 - 3 Week Beginner's Series Wednesdays, 7p - 8p Feb 22, 29 & Mar 7 More Information
  • Brand New to Yoga Beginners 3 Week Series - (For students who have never practiced yoga before) Saturdays 12p-1p Feb 25, Mar 3, & Mar10 More Information
  • Soothe the Back 1 Pelvis and Low Back Sunday, 6p - 7p Feb 26 More Information
  • Advanced Hot Yoga 3 Week Series - Sunday March 4, 10, & 18, 2012! More Information
  • Soothe the Back 2 Low Back and Middle Back Sunday, 6p - 7p March 4 More Information
  • Soothe the Back 3 Upper Back, Upper Shoulders and Neck Sunday, 6p - 7p March 11 More Information
  • Beautiful Belly 3 Week Series 1 - Hips Don't Lie - March 14th, March 21st, March 27th REGISTRATION OPEN! More Information
  • Yoga for Runners Thursdays 7p - 8p March 15th, 23rd, 30th  More Information
  • Beginners Yoga 3 Week Series Saturdays 12p-1p Mar 24, 31 & Apr 7 More Information
  • Rolf Gates Power Vinyasa Master Class - March 26, 2012 REGISTRATION OPEN! To Register Online
  • Beautiful Belly 3 Week Series 2 - Snake Charmer - April 4th, April 11th, April 18th REGISTRATION OPEN! More Information
  • Dates set and registration open! The Light of Yoga with Tony Nenov - April 28, 2012 - More Information
  • Prana Vinyasa Workshop with Eric Wheeler - June 2012 - check back for details
  • Bryan Kest - Sunday, November 18, 2012 - check back for details

Dates TBD -

  • Children's Yoga 4 Week Series More Information
  • Prenatal Yoga 4 Week Series More Information
  • Tween Yoga 4 Week Series More Information
  • Yoga for Diabetes 3 Week Series More Information
  • Yoga for Triathletes 3 Week Series More Information
  • Yoga of the Heart (Cardiac and Cancer Yoga) 3 Week Series More Information
  • Yoga Philosophy Weekend Workshop - 2012 - check back for details

Yoga Teacher Trainings & Immersions

  • 85 Hour RPYT, Registered Prenatal Yoga Teacher Training - May 2012 - July 2012 REGISTRATION OPEN! More Information
  • NEW! 95 Hour RCYT, Registered Children's Yoga Teacher Training - Check back for more details!
  • NEW! Rolf Gates 200 Hour Vinyasa Yoga Teacher Training Program Information and registration now posted and we have a DISCOUNT for early registration! CLICK HERE for information
    • September 28-30, 2012 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates begins! Session 1 - More Information
    • November 2nd-4th, 2012 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates Session 2
    • January 11th-13th, 2013 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates Session 3
    • February 8th-10th, 2013 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates Session 4
    • March 8th-10th, 2013 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates Session 5
    • April 12th-14th, 2013 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates Session 6
    • May 3rd-5th, 2013 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates Session 7
    • May 31st-June 2nd, 2013 - 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates Session 8 Graduation!

Altamonte Springs Yoga ♦ 249 West State Road 436 #1085 ♦ Altamonte Springs, FL 32714 ♦ (407) 494-5758 ♦ info@AltamonteSpringsYoga.com
Altamonte Springs, Apopka, Casselberry, Lake Mary, Longwood, Maitland, Orlando, Oviedo, Sanford, Sorrento, Winter Park, Winter Springs

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