That's right! We heard your requests for kids yoga and we searched the city of Orlando for an awesome Kids Yoga teacher. We're overjoyed to announce that Emily Ribeiro will be teaching kids yoga class Wednesday evenings at our new location Yoga University. We will have an adult's Warm Flow class at the same time so parents can get their yoga in while their children are having fun learning about yoga. The cost for children's yoga is $10 per child or 1 child + a sibling for $15. Children as young as toddlers (with parents) through 12 years old are welcome to join us. Parents are welcome to attend kids yoga class with their child. Space is limited! We HIGHLY suggest preregistration - use this link to preregister.
If you would like to attend our adult yoga classes here's the age requirements:
Children 10 years and older are welcome to attend our gentle and NON-HEATED classes
Teens 14 and older are welcome to attend our Warm classes with their parent.
Teens 16 and older are welcome to attend our Hot classes. Children may NOT be left alone in the lobby while parents are in class.
Namaste yogis. Santa brought us a new yoga home!! For the past 2.5 years, Yoga University of Florida has been operating out of Altamonte Springs Yoga (and for the 10 years before that Yoga University operated out of MyLinda Morales-Yoga's home) but now Yoga University has it's own space. We are BEYOND blessed grateful, humbled and excited to have our own yoga studio, Yoga Therapy Center and Teacher Training facility!! The new space has 2 big yoga rooms and is located super close to Altamonte Springs Yoga. The yoga rooms will be upfitted for Heated and non-heated yoga, and yoga therapy. When the new space is not being used for events or private yoga therapy sessions, it will be used to supplement ASY's class schedule. Fingers crossed that we can open to the general public February 2016. More details coming soon. Thank you yoga family for all your love and support! We could not do this without you and we can't wait to return the favor! Special thanks to Bryan Kest's Power Yoga for his guidance and wisdom while answering what probably seemed like 1,000 questions! We can't thank you enough Bryan. XOXO Happy Holidays, Merry Christmas, Peace, Love and Namaste y’all! ☮ ♥ ॐ MyLinda Morales
Kid's Yoga Christmas Eve!!
Hey yogis what do you think? We want to hear from you. Would your little yogi like to come with you to Altamonte Springs Yoga on Christmas Eve?
We're considering having a special Kids Yoga class on 12/24 (Christmas Eve) at 10a while Marilyn Glasser is teaching her rocking Warm Hatha Vinyasa class.
Here's the details: Instructor: Kids Yoga Teacher, Cheryl Guggenheim Date: Thursday 12/24/2015 Time: 10a - 11:15a Cost: $10 individual or $15 for two little yogis; includes yoga, activities + snack Ages: 6 to 12 years old
Stop by the front desk, email or call the studio (407-494-5758) if you are interested in kids yoga on Christmas Eve.
We now offer Prenatal Yoga! Check out our class schedule for days and times!
Video of our recent 270 Hour Yoga Teacher Training
YogaU is a member of the IAYT International Association of Yoga Therapists!
Yoga University of Florida
We are pleased to announce that Altamonte Springs Yoga is the new home of the Yoga University of Florida! Visit www.YogaUnivFl.com for more details!
At the Yoga University of Florida, our teacher training programs are built around the Univeristy model. Students have the flexibility to select their area of study based on their personal preferences and interests. Each teacher training program has required courses but students can choose elective workshops in their area of interest: Hatha Yoga, Hot Yoga, Power Yoga, Vinyasa Yoga, or Yoga Therapy. Completion of our teacher training programs can be completed in as little as 6 months or up to 3 years.