holiday schedule
Wednesday 12/24 (Christmas Eve)
• 10:00a Warm Yoga with MyLinda
• 11:45a Flow + Myofascial Release with Orly NEW TIME!
Thursday 12/25 (Christmas Day)
• 9:00–10:00a Warm Yoga with MyLinda
Friday 12/26
• 10:00a Warm Yoga with Rob
• 5:30p Heated Yoga with Tesha
Saturday 12/27
• 9:00a Warm Yoga with MyLinda
Sunday 12/28
• 9:00a Warm Yoga with Rob
• 5:00p Warm Vin/Yin with Robbie
Monday 12/29
• 10:00a Warm Yoga with STAFF
• 5:30p Heated Yoga with STAFF
• 7:00p Heated Yoga with Tesha
Tuesday 12/30
• 10:00a Warm Yoga with Rob
• 5:30p Hot, Slow, Deep with MyLinda
• 6:00p Warm Yoga with Aimee
• 7:00p Spanish Warm Yin with Cristina
Wednesday 12/31 (New Year’s Eve)
• 10:00a Warm Yoga with MyLinda
• 11:45a Flow + Myofascial Release with Orly - NEW TIME!
5:30p Heated Yoga with Rob
Thursday 1/1 — Back to our regular class schedule!
christmas yoga
Christmas Morning Yoga
Join us on Christmas Day for a beautiful, heart-opening Warm Yoga practice with MyLinda at 9:00 AM.
This sweet tradition is one of our favorites — a peaceful morning to breathe, stretch, and reconnect with gratitude before the festivities begin.
Whether you're celebrating with family, friends, or enjoying a quiet holiday, we’d love to spend this sacred hour with you.
Warm Yoga with MyLinda
- 9:00 AM • Christmas Day
- All levels welcome
- Regular Class Prices
Come move, breathe, and start your holiday with presence and joy.
👉 Register Here https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0&date=12/25/25
30 DAY YOGA CHALLENGE
Our 30-Day Yoga Challenge Returns January 2026!
Start 2026 with a reset your mind, body, and heart will thank you for.
This 30-day journey is all about showing up for yourself — slowing down, finding balance, building strength, and reconnecting to your breath and your purpose. No pressure. No perfection. Just presence, consistency, and community.
What You’ll Experience:
- 30 days of movement, mindfulness & self-care
- A deeper relationship with your practice
- Support from a warm, welcoming yoga community
- Inspiration from teachers who truly care
Whether you’re seeking grounding, growth, or a fresh start… this is your invitation.
Are you ready to pour back into yourself?
Let’s rise together — one day, one breath, one practice at a time.
Register here - https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=41&sTG=22&prodId=977
problems registering for classes?
🚨 ATTENTION 🚨
We are experiencing scheduling problems with our MindBody Scheduler. The direct 🔗 link islisted here - https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0
If you have problems registering, please come to class and we will take care of you. We apologize for the inconvenience.
Gift Certificates
Give the Gift of Yoga!
Looking for the perfect gift of wellness, relaxation, and transformation? Our Yoga Gift Certificates are available 24/7 online—making it easy to share the love of yoga with friends, family, and loved ones.
Whether it’s for a new student, a dedicated yogi, or someone in need of balance and self-care, a gift certificate is a thoughtful way to support their well-being.
- Instant & Convenient – Purchase anytime, anywhere
- Customizable Amounts – Choose the perfect value
- No Expiration – Redeem at their convenience
Surprise someone special with the gift of movement, mindfulness, and peace. Click below to purchase a Gift Certificate today!
New Student Special
New Student Special at Altamonte Springs Yoga!
Ready to begin your yoga journey? We’re thrilled to offer our exclusive New Student Special: 7 Days of Unlimited Yoga for only $25!
👉 Please note: This is not an unlimited package. The New Student Special allows one class per day during the 1-week period.
Please note: This special is only available as your very first purchase — it cannot be used after any other class or package.
problems registering for classes?
🚨 ATTENTION 🚨
We are experiencing scheduling problems with our MindBody Scheduler. The direct 🔗 link islisted here - https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0
If you have problems registering, please come to class and we will take care of you. We apologize for the inconvenience.
670 Hour Advanced Yoga Training
Begins February 28th, 2026!
Are you craving deeper meaning, richer community, and a more embodied, soulful way to teach yoga?
This Yoga Alliance Registered Advanced 300-Hour Training (RYT-500) is part of our full 670-hour Yoga of Compassionprogram — a transformational journey that goes far beyond advanced poses. It’s designed for teachers who want to refine their skills and reconnect with their purpose, intuition, and inner teacher.
You’ll explore advanced anatomy and functional movement in a clear, modern way… while also diving into the spiritual, emotional, and energetic depth that today’s world is hungry for.
If you’re ready to expand your voice, deepen your practice, and step into a more confident, compassionate version of yourself — this training is your next evolution.
new Vinyasa Yoga teacher training format
2026 Summer Immersion, the Yoga of Mindfulness, 290 Hour Vinyasa Yoga Teacher Training
Dates: June 1–June 25, 2026
Time: Daily from 7:00 AM to 3:00 PM
Ready for a life-changing summer?
Join us for a brand-new, 25-day intensive designed for yogis who want deep transformation in a focused, immersive format. Whether you're here to teach or to grow, this Yoga Alliance–Registered 290-Hour Training blends mindful movement, embodied anatomy, meditation, and modern spiritual practice in a way that speaks to today’s world.
With over 25 years of experience training yoga teachers, this program offers one of the most comprehensive and supportive training experiences in Central Florida — a powerful opportunity for both new teachers and committed practitioners.
👉 Click below to explore the full training
290 Hour vinyasa yoga training
Begins March 7th, 2026: The Yoga of Mindfulness – 290-Hour Vinyasa Yoga Teacher Training!
Embark on a Transformative Journey with Our Yoga Teacher Training Program
Next Training Begins March 7th, 2026!
If you’re craving deeper purpose, community, and personal growth, our Yoga Teacher Training Program was designed with you in mind. With over 25 years of experience, we’ve guided thousands of students through trainings, workshops, and masterclasses taught by passionate local, national, and international leaders.
Our teachers are highly trained, heart-centered, and committed to helping you grow—not just as a yoga teacher, but as a human being.
Why Choose Our Program?
- Learn from Authentic, Experienced Mentors
Train with certified instructors who are knowledgeable, down-to-earth, and truly invested in your well-being and success. - A Meaningful First Step Into Teaching
Our 290-Hour Yoga Teacher Training (Yoga Alliance 200-hour level) is perfect if you’re ready to deepen your practice, share yoga, or step into a more aligned, intentional career path. - Continue Your Journey & Level Up Your Skills
Already certified? Our 670-Hour Advanced Training (Yoga Alliance 300-hour level) supports teachers who want to expand their toolbox, refine their voice, and step confidently into their next evolution.
Yoga teacher certification is more than a credential—it’s a life-changing investment in personal growth, community, and a career that aligns with your values.
You can explore our Yoga Alliance credentials here.
Ready for What’s Next?
Follow your curiosity, trust your direction, and step into your next chapter.
Dates and Tuition are now posted!