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Altamonte Springs Yoga

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Altamonte Springs Yoga

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(407) 494-5758

  • Home
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    • Schedule
    • Pricing
    • Events
  • About
  • Contact

Come with an open mind Leave with an open heart

Come with an open mind Leave with an open heartCome with an open mind Leave with an open heartCome with an open mind Leave with an open heart
Join a Class

check out our Yin Trainings, Acroyoga, and naada yoga

check out our Yin Trainings, Acroyoga, and naada yoga

check out our Yin Trainings, Acroyoga, and naada yoga

check out our Yin Trainings, Acroyoga, and naada yoga

check out our Yin Trainings, Acroyoga, and naada yoga

check out our Yin Trainings, Acroyoga, and naada yoga

New student special 30 days of yoga for $39

Join us for 30 Days of Unlimited Yoga!! This special is available to BRAND NEW STUDENTS (students that have never attended classes at Altamonte Springs Yoga or Yoga University) and Central Florida residents. 

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AutoPay yoga membership $98/Month or $25/Week (Best value)

Enjoy our unlimited yoga classes with a yoga membership. If you practice at least two times a week, our  Unlimited Yoga Memberships are the best choice and the best value. 

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do I have to be a member to attend classes?

NO! We offer both memberships and Drop-In classes. We would love you to become a member of our yoga community. However, memberships may not work with your schedule. For your convenience, we also offer class packages.  

Sorry, NO FREEZES, NO REFUNDS, NO TRANSFERS, and NO EXTENSIONS. 

Visit our Pricing page for more information. 

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upcoming events

january events

  • Saturday, January 21st, 1-4p Acro Yoga Foundations Workshop with Steve and Alissa


  • SOLD OUT! Sunday, January 22nd, 4-6p 2-Hour Restorative Yoga + Healing Gong Sound Bath with MyLinda and Renee We are offering this event again soon. Check back for details. 


  • Saturday, January 28th, 4-5p Naada Yoga, the Yoga of Sound, with Fred

february events

  • Thursday, February 3rd, 6p-8p 2-Hour Yin Yoga Master Class with Joe Barnett 


  • Friday - Sunday, February 3-5th, 9a-6p Yin Yoga Training Immersion Twisted Tree Archetypewith Joe Barnett


  • Saturday, February 11th, 1-2:30p Valentine's AcroYoga with Clyde


  • 30 Day Yoga Challenge TBA


  • Yoga + Sound Bath with MyLinda TBA

please join us for naada yoga!

naada yoga the yoga of sound

Please join us for a healing afternoon of Naada Yoga with Fred Cantor, Saturday, January 28th, 2023 from 4-5p.
What is Naada Yoga?
Naada Yoga is one of the oldest yoga practices that uses sound and vibration to bring about the union of mind, body, and soul which is the goal of all forms of yoga. Since it doesn't require asanas (physical postures), naada yoga can be practiced by just about anyone seeking the benefits of yoga. All you need is the ability to sit comfortably and breathe. Using your own voice, you will be drawn into the depths of the ocean of awareness and soar to the highest realms of being. A $10 donation is suggested.

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coming soon - restorative Yoga + healing Gong sound bath

the healing practices of yoga to calm body and mind

We are overwhelmed with gratitude for your support of this event. This event is officially SOLD OUT! If you would like to join the waitlist send us an email and we will add you. We are offering this event again in the near future so check back for details. Once again, thank y’all so much! 


This workshop includes an introduction to restorative yoga, opening and closing meditations, restorative yoga practice, Gong sound bath, and energy healing tools to use anytime, but especially during stressful times. Space is limited!


Details:

  • Date TBA
  • Time 4p-6p
  • Early pricing - $30
  • Late pricing - $35
  • Discount Deadline - TBA
  • To PREREGISTER
  • Instructor - MyLinda Morales Hutchings *See Event Page for more info*
  • Musical Guest - Renee Mocerino *See Event Page for more info*
  • This class is NOT heated.

About Healing Gong Sound Baths:

Gong baths are highly rejuvenating for the body and bring about an overall sense of relaxation, which can reduce stress as well as help develop a better ability to cope with stress,  help move emotional blockages, and even stimulate altered states of consciousness. 


more information

yin yoga master class with joe barnett

Yin Yoga Master Class

There  is something for all levels of participants in this master class. This  master class is open to students, non-teachers, and teachers. You do not  have to be a student of Yoga University to attend this master class.




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Yin Yoga training with Joe barnett

Yin Yoga Variations: An Intro to Leading a Practice of Surrender February 3-5, 2023

Formerly known as Yin Yoga Foundations, Yin Yoga Variations: An  Intro to Leading  a Practice of Surrender Featuring the Twisted Tree  Archetype with  Senior Paul Grilley Trainer, Joe Barnett is one of our  most popular training!
There is something for everyone in this immersion. This  training is open to all from beginner to advanced yogis. It's open to  students,  non-teachers, and teachers. You do NOT  have to be a student  of Yoga  University to attend this training.  

Find out more

Why Yoga?

Yoga is for Everyone

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. 

Enhance Your Wellness

Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening. 

Calm Your Mind

Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity. 

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