Due to Hurricane Ian, we have 1 class Tuesday evening 6p Warm Flow with Aimee. ALL OTHER CLASSES ARE CANCELED. We are CLOSED Wednesday through Friday, September 28 - September 30.
We may open earlier or later depending on the storm. Please check back for details.
Join us for 30 Days of Unlimited Yoga!! This special is available to BRAND NEW STUDENTS (students that have never attended classes at Altamonte Springs Yoga or Yoga University) and Central Florida residents.
Enjoy our unlimited yoga classes with a yoga membership. If you practice at least two times a week, our Unlimited Yoga Memberships are the best choice and the best value.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
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