Autumn Balance: Vinyasa & Yin A Celebration of the Fall Equinox
The wheel of the year continues to turn, days gradually growing shorter; we find ourselves at the doorstep of a new season. Embrace the beginning of Autumn and join us for a celebration of the Fall Equinox, with a 90 minute VIN/YIN practice.
The Equinox is a time where day and night are equal, symbolizing a time of balance and transition. Echoing the energetic shift of the seasons, practice begins with the dynamic Yang energy of flowing vinyasa. Linking breath to movement, we will cultivate mindful strength in the body. Eventually settling into the restorative Yin energy of static stillness. Longer held poses offer an opportunity to gently stretch the connective tissues, and turn the mind toward inner quiet.
Feel the rhythm of nature and celebrate the balancing energy of the Equinox with us!
Details:
Date: Sunday, September 22nd, 2024
Time: 4p - 5:30p
Instructor: Jacob
Fee: Free for members, $15 for non-members
🚨 ATTENTION 🚨
We are experiencing scheduling problems with our MindBody Scheduler. The direct 🔗 link islisted here - https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0
If you have problems registering, please come to class and we will take care of you. We apologize for the inconvenience.
Peace ✌️ love ❤️ and yoga 🙏🏼 y’all! 🤠 ☮️💟🕉
40 Hour Power Yoga Teacher Training &
Master Classes with Bryan Kest Returns!!
5 Day/40 Hour Power Yoga Teacher Training
Monday, 11/18/24 – Friday, 11/22/24
Power Yoga & Long, Slow, Deep Master Classes
Saturday, November 23, 2024:
9:30 am – 12:00 pm Power Yoga
2:00 pm – 4:30 pm Long, Slow & Deep (LSD)
REGISTRATION IS OPEN!
Check back for details
Celebrate with Us: 8 Years at Our Current Location and 14 Years in Business!
We’re thrilled to announce two incredible milestones: 8 years in our beautiful current location and 14 years of bringing the joy of yoga to our community! To mark these special occasions, we’re offering some fantastic promotions:
These special offers run from August 1st through September 30th.
But that’s not all—we’re planning a HUGE party to celebrate these milestones! Stay tuned for more details.
Join us in celebrating our anniversaries and take advantage of these great deals! Thank you for being part of our journey and for your continued support. We look forward to many more years of health, happiness, and community with you.
We’re thrilled to announce two incredible milestones: 8 years in our beautiful current location and 14 years of bringing the joy of yoga to our community! To mark these special occasions, we’re offering some fantastic promotions:
Drop-In Rate: Enjoy a reduced drop-in rate of just $8, symbolizing our 8 wonderful years in this space. Due to credit card fees, we’re bundling 2 drop-in classes for $16 or 20 classes for $160. 🔗 Link to purchase - https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=41&sTG=25
These special offers run from August 1st through September 30th.
Thank You for Your Support!
We are incredibly grateful for your support through thick and thin. We’re still in business because of you!
To show our appreciation, we’ve created a Special 30-Day Yoga Anniversary Membership. If you attend classes two times a week or more, this membership offers a better value than purchasing class packages.
Monthly Unlimited: Our monthly unlimited pass is now only $71* (*a 3-month commitment is required). Link to purchase - https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=40&prodId=127
These special offers run from August 1st through September 30th.
Thank you for being part of our journey and for celebrating our anniversaries with us!
Upcoming Events:
Check back for details
Are you BRAND NEW to our studio and a Central Florida resident? If so, take advantage of our 30-Day New Student Special—enjoy unlimited yoga for just $39! Please note that this offer is non-shareable, non-refundable, and cannot be frozen, transferred, or extended. The 30-day period begins on the date of purchase. This special must be purchased in-studio only and is not available online. You must show proof of Central Florida residency at the time of purchase. We look forward to welcoming you in person!
NO! We offer both memberships and Drop-In classes. We would love you to become a member of our yoga community. However, memberships may not work with your schedule. For your convenience, we also offer class packages.
Sorry, NO FREEZES, NO REFUNDS, NO TRANSFERS, and NO EXTENSIONS.
Visit our Pricing page for more information.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
185 South Westmonte Drive, Suites 1202, 1204, & 1206, Altamonte Springs, FL 32714 (407) 494-5758
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