(407) 494-5758

Altamonte Springs Yoga

Altamonte Springs YogaAltamonte Springs YogaAltamonte Springs Yoga

Altamonte Springs Yoga

Altamonte Springs YogaAltamonte Springs YogaAltamonte Springs Yoga
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(407) 494-5758

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Moving Mind, Body, and Soul

Moving Mind, Body, and SoulMoving Mind, Body, and SoulMoving Mind, Body, and Soul
Join a Class

Yoga classes!!

we are so happy to be back!

We are back with a FULL class schedule!! We have heated and non-heated classes for all levels. Check out our class schedule here.

Why Yoga?

Yoga for Everyone

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. 

Enhance Your Wellness

Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening. 

Calm Your Mind

Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity. 

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