Join us for 30 Days of Unlimited Yoga!! This special is available to BRAND NEW STUDENTS (students that have never attended classes at Altamonte Springs Yoga or Yoga University) and Central Florida residents.
Enjoy our unlimited yoga classes with a yoga membership. If you practice at least two times a week, our Unlimited Yoga Memberships are the best choice and the best value.
NO! We offer both memberships and Drop-In classes. We would love you to become a member of our yoga community. However, memberships may not work with your schedule. For your convenience, we also offer class packages.
Sorry, NO FREEZES, NO REFUNDS, NO TRANSFERS, and NO EXTENSIONS.
Visit our Pricing page for more information.
Welcome to the next level of Yin Yoga Immersion with Senior Paul Grilley Trainer Joe Barnett!
There is something for all levels of participants in this immersion. This training is open to students, non-teachers, and teachers. You do NOT have to be a student of Yoga University to attend this training.
Formerly known as Yin Yoga Foundations, Yin Yoga Variations: An Intro to Leading a Practice of Surrender Featuring the Twisted Tree Archetype with Senior Paul Grilley Trainer, Joe Barnett is one of our most popular training!
There is something for everyone in this immersion. This training is open to all from beginner to advanced yogis. It's open to students, non-teachers, and teachers. You do NOT have to be a student of Yoga University to attend this training.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.