LUNCH TIME CLASSES ADDED!
yin yoga
MORE CLASSES ARE BEING ADDED FOR OUR JUNE YOGA CHALLENGE!
Y’all asked for more options… and we’re adding them!
Lunchtime 45 minute Yin and Non-Heated Yoga Nidra with MyLinda
\We are so excited to add these special 45-minute non-heated lunchtime classes to the schedule during our Summer Challenge!
Join MyLinda and the Summer Immersion trainees for a peaceful midday reset designed to nourish the body, calm the nervous system, and restore the mind and spirit.
- Tuesday Yin Yoga 12:30 PM – 1:15 PM
- Thursday Yoga Nidra 12:30 PM – 1:15 PM
- Non-Heated
- 45 Minutes
- Taught by MyLinda
- Available at regular class rates
Yoga nidra
These classes are perfect for students needing a little extra grounding, recovery, restoration, and self-care during the busy week. Step away from the stress of the day and give yourself permission to pause, breathe, and replenish. We would love to practice with you this summer.
Use the button below to register or use this link https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sTG=26&sView=week&sLoc=0 AND SCROLL FORWARD TO OUR JUNE SCHEDULE
June is going to be AMAZING:
- 30 Day Yoga Challenge
- 30 Day Meditation Challenge
- Summer Yoga Teacher Training Immersion
- More community
- More healing
- More yoga
- More connection
Thank you for supporting our yoga community and helping us grow together.
Peace, love, and yoga y’all!
summer 30 day yoga challenge
30-Day Yoga Challenge | June 1–30, 2026
Summer is here… and so is your invitation to reconnect with yourself.
Our 30-Day Yoga Challenge is back, and this challenge isn’t about perfection, punishment, or “earning” rest. It’s about creating healthy rhythms, reducing stress, building strength, and remembering how good it feels to care for yourself consistently.
Whether you’re brand new to yoga, returning after time away, or ready to deepen your practice… this challenge meets you exactly where you are.
How It Works:
• Includes a 30-Day Unlimited Yoga Pass ($70)
• Take as many classes as you want — even multiple classes in one day
• Complete the challenge by taking 26 classes in 30 days
Life happens. Rest days are allowed. Double-up days are encouraged. Consistency > perfection.
Why Yogis Love the Challenge:
• Movement that supports your body and nervous system
• Less stress + more mental clarity
• Increased strength, flexibility, and energy
• Accountability and motivation
• A welcoming yoga community that truly cares
This isn’t about becoming someone new. It’s about coming home to yourself… one class at a time.
Register here: https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=41&sTG=22&prodId=977 PLEASE NOTE - THIS PACKAGE WILL NOT ACTIVATE UNTIL JUNE 1ST. IT CAN NOT BE USED BEFORE JUNE 1ST.
Visit our websites for more info:
www.AltamonteSpringsYoga.com
Peace, love & yoga y’all!
summer 30 day meditation challenge
NEW FOR 2026 30 Day Meditation Challenge alongside our 30 Day Yoga Challenge! June 1-30, 2026
For years it has been a dream and intention of MyLinda’s to offer a Meditation Challenge alongside the Yoga Challenge… and in 2026 it finally came together.
This June, we invite you to deepen not only your physical practice… but your inner practice as well. Join our Summer Yoga Teacher Trainees each morning for meditation from 7:15 AM – 7:45 AM
You can participate:
- In Person
- Online
- Or via recording available for 24 hours
MyLinda’s meditations often include:
- Energy clearing
- Energy healing
- Nervous system support
- Grounding
- Spiritual connection
- Replenishing energy for the body, mind, and soul
PRICING:
- 30 Day Meditation Challenge Only: $40
- Add Meditation Challenge to the 30 Day Yoga Challenge for an additional $10. If you have already purchased your Yoga Challenge reach out to us and we will add the Meditation Challenge to your account for you.
- Daily Drop-In Available at Regular Class Rates
- Use the link below or this link https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sTG=31&sView=week&sLoc=0 to register.
This is a beautiful opportunity to create consistency, peace, healing, awareness, and sacred space in your daily life.
Yoga changes the body.
Meditation changes the mind.
Together… they can change your life.
Please join us this June as we breathe, move, heal, meditate, and grow together as a yoga community.
More details coming soon!
Peace, love, and meditation y’all!
MEDITATION CLASS
NEW for our June 30 Day Yoga Challenge!
Starting June 1st, join MyLinda and our yoga trainees for a DAILY Meditation Practice
📅 June 1 – June 30
⏰ 7:15 AM – 7:45 AM
🌿 Daily • 30 Minutes • Challenge Exclusive
This special morning meditation series is designed to help you clear your energy, calm your nervous system, deepen your spiritual practice, and begin each day grounded in peace, intention, and healing.
Whether you are brand new to meditation or have practiced for years, this is a beautiful opportunity to create consistency, connection, and sacred space in your daily life.
Let’s breathe together.
Let’s heal together.
Let’s rise together. 💖
Attend: in-person, oline, or via recording (available for 24 hours).
Tuition:
- $40 for 30 Days
- $10 - 30 Day Yoga Challenge Participants and additional $10 for 30 Days. Message us and we can add the Meditation Pass to your account.
- $10 Drop In
Use the button below to register or use this link https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sTG=31&sView=week&sLoc=0 AND SCROLL FORWARD TO OUR JUNE SCHEDULE
Spain yoga retreat
Join Yoga University in collaboration with Jasmine Estevez and Jessica Dobbs of Ālaya Yoga | Wellness
Guided by the warmth of the soul and rhythm of the sea, each day is designed to restore and reconnect you to mind and body, ignite the power within, and create spaciousness for healing, clarity, inspiration, and meaningful connection.
Whether you are seeking rest, adventure, personal growth, deeper yoga study, or simply time away to reconnect with yourself, Sol Renewal Retreat offers an unforgettable experience surrounded by the beauty of Southern Spain.
Special Discount for the Yoga University and Altamonte Springs Yoga community.
25 Day Vinyasa Yoga teacher training
It’s happening! We have reached our student minimum and our Summer Training Intensive is a go! Come be part of this powerful and transformative experience—we would love to have you with us.
25 Day Summer Immersion, the Yoga of Mindfulness, 200 Hour Vinyasa Yoga Teacher Training
Dates: June 1–June 25, 2026
Time: Daily from 7:00 AM to 3:00 PM
Early Discount Deadline is May 1st, 2026
Ready for a life-changing summer?
Join us for a brand-new, 25-day intensive designed for yogis who want deep transformation in a focused, immersive format. Whether you're here to teach or to grow, this Yoga Alliance–Registered 200-Hour Training blends mindful movement, embodied anatomy, meditation, and modern spiritual practice in a way that speaks to today’s world.
With over 25 years of experience training yoga teachers, this program offers one of the most comprehensive and supportive training experiences in Central Florida — a powerful opportunity for both new teachers and committed practitioners.
👉 Click below to explore the full training
290 Hour vinyasa yoga training
Begins Fall 2026: The Yoga of Mindfulness – 290-Hour Vinyasa Yoga Teacher Training!
Embark on a Transformative Journey with Our Yoga Teacher Training Program
Next Training Begins March 7th, 2026!
If you’re craving deeper purpose, community, and personal growth, our Yoga Teacher Training Program was designed with you in mind. With over 25 years of experience, we’ve guided thousands of students through trainings, workshops, and masterclasses taught by passionate local, national, and international leaders.
Our teachers are highly trained, heart-centered, and committed to helping you grow—not just as a yoga teacher, but as a human being.
Why Choose Our Program?
- Learn from Authentic, Experienced Mentors
Train with certified instructors who are knowledgeable, down-to-earth, and truly invested in your well-being and success. - A Meaningful First Step Into Teaching
Our 290-Hour Yoga Teacher Training (Yoga Alliance 200-hour level) is perfect if you’re ready to deepen your practice, share yoga, or step into a more aligned, intentional career path. - Continue Your Journey & Level Up Your Skills
Already certified? Our 670-Hour Advanced Training (Yoga Alliance 300-hour level) supports teachers who want to expand their toolbox, refine their voice, and step confidently into their next evolution.
Yoga teacher certification is more than a credential—it’s a life-changing investment in personal growth, community, and a career that aligns with your values.
You can explore our Yoga Alliance credentials here.
Ready for What’s Next?
Follow your curiosity, trust your direction, and step into your next chapter.
Dates and Tuition are now posted!
Gift Certificates
Give the Gift of Yoga!
Looking for the perfect gift of wellness, relaxation, and transformation? Our Yoga Gift Certificates are available 24/7 online—making it easy to share the love of yoga with friends, family, and loved ones.
Whether it’s for a new student, a dedicated yogi, or someone in need of balance and self-care, a gift certificate is a thoughtful way to support their well-being.
- Instant & Convenient – Purchase anytime, anywhere
- Customizable Amounts – Choose the perfect value
- No Expiration – Redeem at their convenience
Surprise someone special with the gift of movement, mindfulness, and peace. Click below to purchase a Gift Certificate today!