(407) 494-5758

Altamonte Springs Yoga

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Altamonte Springs Yoga

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(407) 494-5758

  • Home
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    • Pricing
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Come with an open mind Leave with an open heart

Come with an open mind Leave with an open heart
Join a Class

new classes, returning teachers, fun events

new classes, returning teachers, fun events

new classes, returning teachers, fun events

new classes, returning teachers, fun events

new classes, returning teachers, fun events

new classes, returning teachers, fun events

wednesday morning warm flow is back!

join leanne on wednesdays!

NEW Wednesday morning Warm Flow class. That’s right! We heard your requests for a Wednesday morning heated flow class and here it is! Beginning this Wednesday, November 1st Leanne will be teaching 10a Warm Flow. See you there.
Warm Flow is a fun, creative heated yoga class that combines the therapeutic benefits of movement, breath, and energy alignment into a 60 minute class. It's the perfect way to start your day!

Details:

  • Day - Wednesdays
  • Time - 10a-11a
  • Instructor - Leanne
  • Preregistration Required
  • TO REGISTER


upcoming events

check it out!


  • December 1st-3rd Yin Yoga Training REGISTRATION IS OPEN! More Information
  • December 8th-10th Yin Yoga and the Chakras REGISTRATION IS OPEN! More Information
  • December 16th Arm Balances and Inversions with Stephanie! REGISTRATION IS OPEN! More Info
  • December 17th Tapping with Heidi Behr More Info
  • January 12-14, 2024 Yoga Nidra Training REGISTRATION IS OPEN! MORE INFORMATION
  • February 4th Trauma Workshop with Juanita
  • February 18, 2024 Backbending with Missy White REGISTRATION IS OPEN! MORE INFORMATION
  • Gong Sound Bath
  • Check back for more events!

please join us!

YIn yoga foundation training

YIn yoga foundation training

YIn yoga foundation training

yin yoga advanced training

YIn yoga foundation training

YIn yoga foundation training

EFT Tapping

YIn yoga foundation training

arm balances and Inversions

arm balances and Inversions

arm balances and Inversions

arm balances and Inversions

yoga Nidra teacher training

arm balances and Inversions

yoga Nidra teacher training

backbending with missy

arm balances and Inversions

yoga Nidra teacher training

Yin Yoga december 2023 & yoga nidra January 2024

Yin Variations teacher training

Friday, Saturday, and Sunday, December 1-3, 2023

DETAILS

Next Level Series: Yin Yoga, Chakra Meditation & The Rebound

Friday, Saturday, and Sunday, December 7-9, 2023

DETAILS

yoga nidra teacher training

Friday, Saturday, and Sunday, January 12-14, 2024

DETAILS

in the works

upcoming workshops

Upcoming Events:

  • December 1st-3rd Yin Yoga Training REGISTRATION IS OPEN! More Information
  • December 8th-10th Yin Yoga and the Chakras REGISTRATION IS OPEN! More Information
  • December 16th Arm Balances and Inversions with Stephanie! REGISTRATION IS OPEN! More Info
  • December 17th Tapping with Heidi Behr More Info
  • January 12-14, 2024 Yoga Nidra Training REGISTRATION IS OPEN! MORE INFORMATION
  • February 4th Trauma Workshop with Juanita
  • February 18, 2024 Backbending with Missy White REGISTRATION IS OPEN! MORE INFORMATION
  • Gong Sound Bath
  • Check back for more events!

New student special 30 days of yoga for $39

Join us for 30 Days of Unlimited Yoga!! This special is available to BRAND NEW STUDENTS (students that have never attended classes at Altamonte Springs Yoga or Yoga University) and Central Florida residents. 

Find out more

AutoPay yoga membership $98/Month or $25/Week

BEST VALUE


Enjoy our unlimited yoga classes with a yoga membership. If you practice at least two times a week, our  Unlimited Yoga Memberships are the best choice and the best value. 

Find out more

do I have to be a member to attend classes?

NO! We offer both memberships and Drop-In classes. We would love you to become a member of our yoga community. However, memberships may not work with your schedule. For your convenience, we also offer class packages.  

Sorry, NO FREEZES, NO REFUNDS, NO TRANSFERS, and NO EXTENSIONS. 

Visit our Pricing page for more information. 

Find out more

Why Yoga?

Yoga is for Everyone

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. 

Enhance Your Wellness

Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening. 

Calm Your Mind

Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity. 

Connect With Us

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