(407) 494-5758

Altamonte Springs Yoga

Altamonte Springs YogaAltamonte Springs YogaAltamonte Springs Yoga

Altamonte Springs Yoga

Altamonte Springs YogaAltamonte Springs YogaAltamonte Springs Yoga
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(407) 494-5758

  • Home
  • Classes
    • Schedule
    • Pricing
    • Events
  • About
  • Contact

Come with an open mind Leave with an open heart

Come with an open mind Leave with an open heart
Join a Class

check out our events

check out our events

check out our events

check out our events

check out our events

check out our events

New student special 30 days of yoga for $39

Join us for 30 Days of Unlimited Yoga!! This special is available to BRAND NEW STUDENTS (students that have never attended classes at Altamonte Springs Yoga or Yoga University) and Central Florida residents. 

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AutoPay yoga membership $98/Month or $25/Week

BEST VALUE


Enjoy our unlimited yoga classes with a yoga membership. If you practice at least two times a week, our  Unlimited Yoga Memberships are the best choice and the best value. 

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do I have to be a member to attend classes?

NO! We offer both memberships and Drop-In classes. We would love you to become a member of our yoga community. However, memberships may not work with your schedule. For your convenience, we also offer class packages.  

Sorry, NO FREEZES, NO REFUNDS, NO TRANSFERS, and NO EXTENSIONS. 

Visit our Pricing page for more information. 

Find out more

UPCOMING EVENTS

Thursdays 4 Week early morning series with marlon

You asked for more Early Morning Yoga and here it is! THURSDAY Early Morning Warm Flow with Marlon begins in April 20th!

Thursday EARLY MORNING 4 Week Series

Join us for an invigorating early morning warm yoga practice. Greet the morning sun and usher in the beginning of a new day with our wonderful early morning yoga community. This one-hour, all-levels class meets  Thursdays from 6:30a-7:30a and consists of a flowing practice designed  to build strength, balance, and flexibility.

Come energize your body, settle your mind, and find your breath. It's the perfect way to start your day.

Details:

  • Dates - Thursday April 20th and 27th, May 4th and 11th. 
  • Time - 6:30a-7:30a
  • Instructor - Marlon Miller
  • Price - $40 for the series ($10 per class)
  • To Register


Please note there are NO REFUNDS, TRANSFERS, FREEZES, or EXTENSIONS for any reason. PREREGISTRATION IS REQUIRED.

Thursday EARLY MORNING Drop In

Great News! This series is now open for Drop-Ins! Come energize your body, settle your mind, and find your breath with Early Morning Yoga. It's the perfect way to start your day.
Details:

  • Dates 
    • Thursday, April 20th TO REGISTER
    • Thursday, April 27th TO REGISTER
    • Thursday, May 4th TO REGISTER
    • Thursday, May 11th TO REGISTER
  • Time - 6:30a-7:30a
  • Instructor - Marlon Miller
  • Price - $10 per class

Please note there are NO REFUNDS, TRANSFERS, FREEZES, or EXTENSIONS for any reason. PREREGISTRATION IS REQUIRED.

friday morning gentle flow is back!

Friday morning gentle flow is back!

Daytime Gentle Flow with Renee is back!! This NON-HEATED class is designed to bring awareness into the mind and body by focusing on breath and alignment. One translation of the Sanskrit word Hatha means sun-moon, so through this practice, you will learn to find balance – not just standing on one leg, but discovering that sense of equilibrium in the body and mind, the balance between effort and surrender in each posture. This class is a great place to build foundations for your practice.

Details:

  • Day - Friday
  • Time - 10:15a-11:15a
  • Instructor - Renee Storm
  • Preregistration Required
  • TO REGISTER


Yoga + gong sound bath saturday April 29th

Why Yoga?

Yoga is for Everyone

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. 

Enhance Your Wellness

Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening. 

Calm Your Mind

Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity. 

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